Managing Softball Pitching Workload
By: Ashley Sunshine For far too long, pitching has been perceived as a natural motion for the body, with little emphasis on softball pitching workload…
Managing Softball Pitching Workload Read More »
By: Ashley Sunshine For far too long, pitching has been perceived as a natural motion for the body, with little emphasis on softball pitching workload…
Managing Softball Pitching Workload Read More »
One of my very first charges after starting at OGX was the development of an assessment to guide our coaches on how to approach training.
Evolution of the S2 Assessment Read More »
We are so excited to be offering our first annual Collegiate Summer Pitching Program on-site at OGX in Orland Park, IL. The program will be
S2’s First Annual Collegiate Summer Pitching Program Read More »
In my soul, I always knew something was missing throughout my playing career. I felt this feeling often, on good days and bad. As much
Why Being a Mediocre Pitcher Fueled me to be a Better Coach Read More »
We are a few weeks into our educational series on pitching! [Sign up here to join all future weeks, or buy Stream S2 to get
Biomechanics of Pitching – Why Timing is Everything Read More »
Our Threshold Assessment was developed specifically for softball athletes to effectively identify a player’s performance potential and build a physical training and development plan uniquely
Establishing a Player’s Capacity for Softball Skills Read More »