Managing Softball Pitching Workload
By: Ashley Sunshine For far too long, pitching has been perceived as a natural motion for the body, with little emphasis on softball pitching workload…
Managing Softball Pitching Workload Read More »
By: Ashley Sunshine For far too long, pitching has been perceived as a natural motion for the body, with little emphasis on softball pitching workload…
Managing Softball Pitching Workload Read More »
What Does Player Development Look Like During In-Season? As a high school athlete, it can be challenging to navigate the transition from the offseason to
Understanding The Importance Of Training During Season Read More »
Empowering Softball Players to Reach Their Full Potential OGX is excited to announce the launch of their new podcast, The Bet On Me Podcast. Hosted
OGX Launches The Bet On Me Podcast Read More »
NFCA | Part Two Part two of the S2 On The Road Film Series at NFCA is finally here, and it’s packed with emotion and
S2 ON THE ROAD FILM SERIES Read More »
Bet On Me Coaching Position Look no further than the Bet on Me Coaching position at OGX. This unique opportunity allows coaches to come and
Are You Ready To Take Your Coaching Skills To The Next Level? Read More »
One of my very first charges after starting at OGX was the development of an assessment to guide our coaches on how to approach training.
Evolution of the S2 Assessment Read More »
We are so excited to be offering our first annual Collegiate Summer Pitching Program on-site at OGX in Orland Park, IL. The program will be
S2’s First Annual Collegiate Summer Pitching Program Read More »
In my soul, I always knew something was missing throughout my playing career. I felt this feeling often, on good days and bad. As much
Why Being a Mediocre Pitcher Fueled me to be a Better Coach Read More »
Odds are if you train overhead athletes you have dealt with numerous cases of shoulder pain. No matter the circumstances, minor or major, acute or
Resolving Shoulder Pain in Overhead Athletes By: Karli Sewell Read More »
It’s a story we’ve heard many times here at OGX: an athlete schedules an initial assessment where we review her health history and performance goals.
The Next Generation of Youth Softball Training by Dr. Laura McDonald Read More »