Results For Category: "Youth"

Why Being a Mediocre Pitcher Fueled me to be a Better Coach

In my soul, I always knew something was missing throughout my playing career. I felt this feeling often, on good days and bad. As much…

Give the Game Back

I never set out to focus on data-driven softball player development. When Ashley and I formed OGX in 2012, the boldest thing about us was…

Resolving Shoulder Pain in Overhead Athletes By: Karli Sewell

Odds are if you train overhead athletes you have dealt with numerous cases of shoulder pain. No matter the circumstances, minor or major, acute or…

The Next Generation of Youth Softball Training by Dr. Laura McDonald

It’s a story we’ve heard many times here at OGX: an athlete schedules an initial assessment where we review her health history and performance goals….

Biomechanics of Pitching – Why Timing is Everything

We are a few weeks into our educational series on pitching! [Sign up here to join all future weeks, or buy Stream S2 to get…